How They Broke Free from Chronic Pain - And You Can Too

I Couldn’t Even Walk My Dog – Now I Have My Life Back
I had severe back pain for months, and it made me extremely sedentary. I got an MRI, but nothing concerning showed up—there was no clear reason for surgery. At first, pain medication helped, but over time, I grew tired of relying on it. Self-medicating didn’t feel sustainable, and the pain was so intense that I couldn’t even take my dog for a walk.
I was working but I was anxious, I would end up losing my job because I had no energy and couldn’t be as productive as I used to be.
Then I started working with Dr. Neeta in the 90-Day Pain Reset, and everything changed. She helped me adjust my movement patterns, gradually integrate more activity, and, most importantly, look inward to uncover the unresolved trauma that was amplifying my pain.
Every session, she stretched me—physically and mentally—helping me do the most for my body. Today, my life is completely different. I can take my dog for walks again, I can work without being held back by pain, and I finally feel in control of my body. I am absolutely grateful for Dr. Neeta.
My Post-COVID Cough Wouldn’t Go Away – Until I Tried This
After having COVID, I was left with a lingering cough that wouldn’t go away for months. I saw a lung specialist, a heart doctor, took antibiotics, inhalers, and multiple medications—yet nothing worked. The cough persisted, and I felt frustrated and hopeless.
That’s when I decided to work with Dr. Neeta. She taught me how to breathe in a way that minimized and ultimately eliminated the pain. The results have been absolutely game-changing—without any medication, my cough is finally gone.

From Anxiety to Ambition – How Dr. Neeta Transformed My Son’s Life
My 16-year-old son struggled with anxiety after the pandemic. He was constantly stressed, overwhelmed, and didn’t enjoy life the way he used to. The pressure of school was too much, and he had no motivation for the future. Desperate to help him, I reached out to Dr. Neeta, hoping she could ease his pain.
After working with Dr. Neeta for 90 days in her Pain Reset program, I can hardly believe the transformation. My son, who once had no interest in college, is now studying hard to improve his grades because he wants to become a doctor. He has stepped up in ways I never imagined, and I am beyond grateful for Dr. Neeta’s support.
Cindy Ryan
Pain Consumed Me – Now It No Longer Controls
My Life Before meeting Dr. Neeta, I had been living with back pain for years. Doctors recommended surgery, assuring me it would relieve my pain. But instead, I developed lymphedema – a condition that causes painful swelling due to fluid buildup, that made my legs look like elephants.
My pain went from bad to worse, and I became consumed by it – fixated on my new diagnosis and the discomfort that came with it. Even though I could walk again after surgery, I felt trapped by my body and my pain.
Working with Dr. Neeta was life-changing. I went from hating my body to embracing it, from obsessing over my pain to feeling hopeful and positive again. Today, I feel like a different person. The pain no longer controls me – it no longer takes up all the space in my mind and my life. If you are in pain, I highly recommend working with Dr. Neeta.
Amy
My Own Body Was Making My Pain Worse—Here’s How I Changed That
Before working with Dr. Neeta, I was in extreme pain after breaking my ribs. The pain was excruciating—I could barely breathe. I had tried everything, but nothing seemed to help.
Through Dr. Neeta’s guidance, I realized that my own body was unintentionally making the pain worse. My hyperventilation was overstimulating my nervous system, amplifying my pain, and leaving me feeling even more breathless.
She introduced me to customized breathwork and mindfulness techniques designed to reduce pain, regulate my nervous system, and improve my oxygen levels. Now, I finally feel in control again—and I can breathe without fear.
Debbie
I Couldn’t Breathe, I Couldn’t Speak—Now I’m Living Again
I was unable to speak, I couldn’t breathe, and my throat would tighten up as if it were choking me. As a mother of two young children under the age of eight, this was terrifying. I couldn’t leave the house, I couldn’t drive to drop them off, and for months, I felt trapped inside both my home and my own body.
I had seen my GP, a lung doctor, a cardiologist, and even as a physical therapist myself, I couldn’t find relief. No one had answers, and nothing was helping.
Then I found Dr. Neeta. She helped me breathe again—literally. Through her guidance, I learned how to self-regulate, regain control of my body, and step by step, I started leaving the house again. Today, I have my life back, and I will forever be grateful.
Anjali

Pain Was Impacting My Life – Now I’m in Control
When I came to Dr. Neeta, I was struggling with severe abdominal pain and chronic constipation. I was seeing a therapist and taking medication, but nothing was working. I wanted to change my career and my life, but I simply didn’t have the energy—my chronic pain was holding me back.
Dr. Neeta helped me uncover how my childhood trauma and need for control weren’t just affecting my mind—they were impacting my body too. Through her guidance, I was able to stop my medication, regain my energy, and finally take the exams to become a physical therapist—something I never thought possible while struggling with pain.
I had seen my GP, a lung doctor, a cardiologist, and even as a physical therapist myself, I couldn’t find relief. No one had answers, and nothing was helping.
Then I found Dr. Neeta. She helped me breathe again—literally. Through her guidance, I learned how to self-regulate, regain control of my body, and step by step, I started leaving the house again. Today, I have my life back, and I will forever be grateful.
Anjali